Association for Size Diversity and Health

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To find a specific audio/visual resource, please click any of the categories on the left side of this page or use the search options on the right side.

Audio/Visual resources listed on this website are provided for reference and ASDAH cannot control and does not provide warranty or guarantee, expressed or implied, as to the completeness, relevance or timeliness of the information or furnished data.  Information found on this website is not intended to replace professional medical or psychological advice.  Some of the documents or listings will contain hyperlinks to outside information created and maintained by other organizations or persons.  ASDAH does not directly endorse and cannot guarantee accuracy of these outside materials.



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DVDs

Discover Your Healthy Weight
Improve your health. Honor your body. Love your life! The first DVD produced by The Body Positive for adults.  The focus of the DVD is the science of the HAES® model..   Medical experts explain how dieting ultimately leads to increased weight and . . .
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DISFIGURED a movie about women and weight
(2008) a film by Glenn Gers Lydia is a fat, graceful woman struggling to maintain her identity in fashionable Venice Beach, CA. She still struggles with complex feelings about her body and its place in the world. Darcy, a recovering-anorexic Venice real estate agent, is struggling with the same is . . .
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Expanding into Fullness
Practice yoga at home with this 40 minute DVD for large women from Sally Pugh - Certified Ananda Yoga Teacher, Registered Yoga Teacher, Yoga Alliance "I have been teaching yoga in the Bay Area for the past 20 years and have extensive experience working with people of all . . .
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Kelly Bliss - Workout DVDs
Fitness With Bliss is the largest selection of size-accepting plus-size workouts in the world.  With TWELVE workouts that focus on SELF-APPRECIATION as you exercise, anyone from barely large to very large can find what they need to enjoy moving! This is key to improved body image and self-estee . . .
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The Fat Chick Works Out
This DVD is unique in more ways than its chubby host. The Fat Chick Works Out is designed as a twelve-week training program. The DVD is progressive, meaning it starts out easy and gets a little more difficult each week. In addition, the program only adds one or two new steps each week that ar . . .
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Unnatural Causes: Is inequality making us sick?
A seven part documentary exploring racial and socio-economic inequalities in health. Purchase DVD . . .
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Yoga: Just My Size with Megan Garcia
A "unique and inspiring program designed specifically for larger women whose needs have not been met by mainstream yoga instructors". Megan is a plus-size model & certified yoga instructor based in Manhattan. Included are suggestions about using a wall, chairs, or other props to modify the po . . .
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